Organization Wellness
Organizations that consider their people as their most valuable asset, will take active measures to invest in their wellbeing. Involving in physical and mental wellness leads to improved performance and productivity, while reducing healthcare costs and absentee downtime.
Fit For Success
Program
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Learn quick yet effective exercises for busy schedules
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Discover simple, chair-based exercises to stay active
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Develop techniques to manage stress
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Familiarize with foods that will boost energy levels
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Master tips and tricks for better sleep
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Build healthy habits for long term health and wellness
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Positive Work Culture
Program
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Team building centered around mindfulness
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Foster a collective culture in the workplace
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Improve mental health and emotional wellness at work
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Enhance internal communication and team cohesion
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Minimize office conflict and reduce work stress
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Boost morale to elevate productivity and job satisfaction
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Nutritional Cooking Class
Program
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Understand the basic fundamentals of Thai traditional massage practices
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Learn to make herbal compress
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Full body and foot massage by professional therapists
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Choice of regular, vegetarian, and halal options
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